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    Recipe for Unniyappam
    1 Recipe for Unniyappam

    Ingredients

    Dried Palayamkodan pazham: 125g (1/2 pack of MyBee's Dried Small Banana (Palayamkodan))
    Rice Flour: 500g
    Semolina (Rava): 2 tablespoon
    Jaggery : 240g
    Baking Soda: 1/4 teaspoon
    Coconut sliced into small pieces: 100g
    Cardamom powder: 3 pinch
    Ghee: enough to fry coconut pieces
    Oil: enough for frying

    To make Unniyappam, you need a special pan named "Unniyappam Pan" or "Paniyaram Pan".

    Preparation

    Soak 125g of dried Palayam kodan pazham (half in the packet) in warm water for 30 minutes.
    Boil...

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    My roots are from Kaipamangalam, Coastal Trissur and Trivandrum . Us Kaipamangalites have an adorable and long lasting relation with non vegetarian fare. The meats and seafood from there are incredible.

    But Alas!!! As per the tradition, only veg is allowed in the Ezhava Sadya( Wedding feast). But the cooks over there truly had the mind of their own!!

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    Unnakkayas ( A mashed Banana sweet filled with luscious coconut filling) is a Malabar Muslim delicacy. 

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    Dehydrated foods, when harvested and preserved properly, will retain their vitamins, minerals and enzymes because the food has not been cooked or canned, processes that kill the enzymes that are so vital to the digestive process. So dehydrated food is “live food.”

    Dehydrated food is lower in weight and is much easier to store than wet pack food. It fits in cans and buckets and when reconstituted will yield at least double or triple its weight.  And dehydrated food is less expensive than wet pack food because you aren’t paying for all the water.

    Health Benefits of JackFruit
    0 Health Benefits of JackFruit

    Several studies have reported various types of health benefits of Jackfruit.

    It aids in digestion because it is rich in fibre, its pulp has been found to be useful in boosting the immune system.

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